The term ‘holistic treatment’ will always make some people roll their eyes. More often than not, those who are ridiculing holism and its approach are those who don’t fully understand it or know the science behind it. The reason holistic treatment is so popular is that it’s been around far longer than any modern medicine, and its effects can be just as advantageous.
If you’re wondering what the big deal is when it comes to holistic treatment, you’ve come to the right place – here’s what you should know.
The History of Holistic Health
The history of holistic health goes back to ancient times. The main idea of holistic health is that healing is considered effective when the whole person in considered and not just one illness or symptom. Socrates said it well in the 4th century BC when he stated, “The part can never be well unless the whole is well”.
This belief is what many holistic health practitioners use in their treatment today. Holistic treatments believe in not solely treating an addiction but in treating a whole person to develop themselves in all aspects of their life.
What is a Holistic Treatment Program?
Generally, holistic treatment programs take in all aspects of health to treat substance abuse and addiction. A holistic program works on you as a whole person, rather than just focusing on the addiction itself.
Examples can include:
- meditation and mindfulness
- creating positive environments
- emotional therapy
How Does a Holistic Treatment Help?
A holistic treatment can help by treating the whole person and not just focusing on symptoms and behaviours. Holistic treatments build healthy habits to reduce stress and lead a healthier lifestyle, making a relapse during drug or alcohol recovery less likely. Holistic treatment focuses not on just living a drug- and alcohol-free life, but in living a life that is joyous and fulfilled.
Should a Holistic Program Be Linked with Modern Medicine?
A holistic program is most effective when linked with research-based treatment for addiction that uses medicines, as needed, for recovery. It’s important to remember that western medicine has become concentrated on intervention and fixing a specific problem without dealing with the general health of a person.
Chronic disease can often be treated without looking at the various roots of the problem that can be factored in including emotional health and wellbeing. There is certainly a place for modern medicine in a holistic program but the holistic aspect is vital to treatment.
Get in Touch for More Information
At Zen Detox, we understand the importance of holistic health to your recovery from substance abuse.
To find out more about the Zen Detox rehabilitation centre in Auckland, call us now on 0800 936 4357. If you or someone you know needs a holistic detox program, don’t hesitate to contact us today and get started on the road to recovery.